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Whole Health System™
Fruits & Veggies
Fiber & Spice
Gluten Free & Vegan
Fiber & Spice
A proprietary blend of 12 spices and 4 fiber ingredients. Our customers tell us, “Fiber & Spice is everything nice!”
Gluten Free & VeganGluten Free & Vegan
Fruits & Veggies
Balance of Nature Fruits & Veggies are ingredients of whole fruits and vegetables. Our supplements are encapsulated, polished, counted, bottled, sealed, and delivered straight to your door.
Gluten Free & Vegan
Whole Health System™
The Balance of Nature Whole Health System is a discounted bundle that includes Balance of Nature's Fruits & Veggies and Fiber & Spice.
SAFE AND SECURE
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Ingredients of Fruits and Vegetables
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Gluten Free
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No Additives
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Vegan Friendly
Discover why hundreds of thousands of people just like you choose Balance of Nature.
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Over 1k Success Stories
Every Single Week
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Hundreds of Thousands
of Customers
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Millions of Orders
Delivered Every Year
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Billions of Fruits & Veggies
Supplements Consumed
Balance of Nature Fruit and Vegetable Whole Food Supplement Process
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Whole Health System™
Fruits & Veggies
Fiber & Spice
Still have questions?
What are the main ingredients?
What are the main ingredients?
Fiber Ingredients (10g total)
- Psyllium husk
- Flax seed
- Whole apple
- Monkfruit
Spice Ingredients (3g total)
- Cinnamon, ginger, turmeric, fennel, cardamom, cumin, fenugreek, coriander, clove, allspice, mustard seed, and nutmeg
The supplement is gluten-free, vegan, and contains no synthetic additives.
Any allergens in this?
Any allergens in this?
The product page for Balance of Nature Fiber & Spice does not list specific allergen warnings, but here are a few things to note:
- Flax seed and mustard seed are present, which are common allergens for some people
- The product is gluten-free, non-GMO, and vegan
- The label states: "Not intended for individuals with known medical conditions or allergies to ingredients"
Since the product page doesn't explicitly call out all allergens, I'd recommend verifying with Balance of Nature directly before purchasing if you have specific allergies.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Is it safe during pregnancy?
Is it safe during pregnancy?
"If you are pregnant, nursing, or taking medications, consult a healthcare professional before use."
A few ingredients worth flagging during pregnancy:
- Fenugreek – may stimulate uterine contractions in large amounts
- Turmeric – generally safe in food amounts, but high doses are not recommended during pregnancy
- Flax seed – contains phytoestrogens; moderate use is typically considered okay
The product page does not explicitly state it is safe for pregnancy. I'd strongly recommend consulting your OB-GYN or midwife before using this supplement while pregnant.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose,
Do Balance of Nature supplements replace my other supplements?
Do Balance of Nature supplements replace my other supplements?
If you are taking other supplements and have concerns about adding more to your daily routine, we recommend that you speak with your health care provider.
Should I still eat fruits and vegetables while taking Fruits & Veggies supplements?
Should I still eat fruits and vegetables while taking Fruits & Veggies supplements?
Fruits & Veggies supplements are not a replacement for fruits and vegetables—they are meant to be taken in addition to the fruits and vegetables in your diet.