Fruits & Veggies
Fruits & Veggies
Ingredients of 16 Whole Fruits & 15 Whole Vegetables
Ingredients of Fruits and Vegetables: Balance of Nature Fruits & Veggies supplements have no binders, fillers, or flow agents. Our supplements include ingredients of whole fruits and vegetables.
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Fruits & Veggies
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The ingredients in our Fruits & Veggies supplements are powdered after a freeze-drying process, then encapsulated, bottled, and shipped directly to your door.
Best Value
Best Value
We recommend pairing our Fruits & Veggies supplements with our Fiber & Spice supplement. Select the Whole Health System for the best price.
What’s In Balance of Nature Supplements?
What's in our Veggies and Fruits?
Ingredients of Fruits and Vegetables
Gluten-Free
Vegan
SAFE AND SECURE
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Ingredients of Fruits and Vegetables
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Gluten Free
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No Additives
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Vegan Friendly
Gluten Free & VeganGluten Free & Vegan
Fruits & Veggies
Balance of Nature Fruits & Veggies are ingredients of whole fruits and vegetables. Our supplements are encapsulated, polished, counted, bottled, sealed, and delivered straight to your door.
Recommended 3 Fruits & 3 Veggies supplementsdaily by mouth with water or your favorite drink.
Or, open capsules and pour contents
into smoothies, yogurt, etc.
Fruits — Ingredients of 16 Whole Fruits
Directions: Take 3 capsules daily (90 capsules per bottle). Balance of Nature Fruits supplements are ingredients of fruits and vegetables! We recommend taking them with water. Our Fruits supplement was carefully formulated to be taken with our Veggies supplement. Take a look at the ingredient list. Experience Balance of Nature supplements for yourself!
The 16 ingredients of whole fruits in the Balance of Nature Fruits supplement are Aloe Vera (leaf), Apple (fruit), Banana (fruit), Wild Blueberry (fruit), Sweet Cherry (fruit), Cranberry (fruit), Grape (fruit), Grapefruit (fruit), Lemon (fruit), Mango (fruit), Orange (fruit), Papaya (fruit), Pineapple (fruit), Raspberry (fruit), Strawberry (fruit), and Tomato (fruit).
Veggies — Ingredients of 15 Whole Vegetables
Directions: Take 3 capsules daily (90 capsules per bottle). Balance of Nature Veggies supplements can be opened and sprinkled over a salad, stirred into vegetable juice, or even added to a dish of cottage cheese. Of course, we recommend taking them with a glass of water. Our Veggies supplement was carefully formulated to pair with our Fruits supplement. Check out the ingredient list. Experience Balance of Nature supplements for yourself!
The 15 ingredients of whole vegetables in the Balance of Nature Veggies supplement are Broccoli (head), Red Cabbage (head), Carrot (root), Cauliflower (head), Cayenne Pepper (fruit and seeds), Celery (stalk), Garlic (clove), Kale (leaf), Red Onion (bulb), Shiitake Mushroom (whole), Soybean (seed), Spinach (leaf), Sweet Potato (tuber), Wheatgrass (leaves), and Zucchini (fruit).
Meet Dr. Howard
*Dr. Douglas Howard is a Chiropractic Physician and was a Professor of Medical Science and Research at Pavlov Medical University. While earning his medical degree from the Pavlov Medical University, he served as Dean of Foreign Student Affairs.
The Early Years
Born to Be a Doctor
You could say he was born to be a doctor. While living in Enterprise, Utah, young Dr. Howard landed himself in the emergency room (ER) at age 14—and not as a patient. He worked as a volunteer at Pioneer Memorial Medical Center in St. George, Utah, taking vital signs, cleaning up, and gleaning all he could from the hospital environment. At age 15 he was granted special permission to be employed at the Sunrise Hospital & Medical Center in Las Vegas as an orderly in nuclear medicine. Dr. Howard then began volunteering at Dixie Regional Medical Center, logging more than 2,000 volunteer hours by the time he was 16.
A Defining Moment
The Experience That Changed Everything
He recalls a 2-year-old girl coming in on an ambulance. She had spinal meningitis and went into cardiac and respiratory arrest—meaning she wasn't breathing, and her heart wasn't pumping. Dr. Howard was the only one there and administered CPR until he could get a team to come and help. "We saved her life," he says.
He'll never forget a woman walking into the ER with her little girl about a year later. "See that man right there?" the woman said, pointing to Dr. Howard. "That's the one that saved your life."
The Pursuit
A Career in Medicine
Avid in the pursuit of a medical career, Dr. Howard was even given a special waiver by the governor to receive his EMT certification before the age of 18. That was just the beginning.
Dr. Howard's deep love of health and of people never dimmed. In fact, further experiences would only illuminate his desire to help those around him. He studied pre-med at Dixie State College of Utah and went on to earn his Doctor of Chiropractic degree at Cleveland Chiropractic College in 1986, after which he practiced chiropractic in Salt Lake City for several years. It was in Russia, though, that his area of medical interest would come into sharp focus.
The Turning Point
A Discovery in Russia
While earning his medical degree from Pavlov First Medical Institute in St. Petersburg, Dr. Howard's thoughts began to turn more and more to nutrition. It was the first time in his life he had witnessed firsthand the effect of socioeconomic diseases (diseases caused by social or economic status, not just germ theory). The Iron Curtain had only recently fallen. Most of the people of Russia were very poor at the time, many living on black bread and water. It became clear to Dr. Howard that those who could afford, buy, or raise fruits and vegetables were healthy—and those who could not, were sick. The line was distinctive.
The Breakthrough
The Power of Phytochemicals
His interest in nutrition had peaked upon returning from Russia. Dr. Howard began looking into vitamins in an effort to find a solution. The more he studied, the more he got lost in all of the contradictory information. That's when he discovered phytochemicals—the chemicals found in plants! It was at this time he realized where he could find the solution he had been searching for: fruits and vegetables!
It was a time when research on phytochemicals was just beginning and super fruits and super pills were jumping at consumers from all sides. Finally, Dr. Howard realized that there are hundreds of thousands of phytochemicals, some discovered and others yet to be discovered, and this would never stop as long as people looked at things in this light. This thought coupled with his experience in Russia brought him to the epiphany that all of the "super" chemicals were being extracted from fruits and vegetables.
Still have questions?
When should I take my Fruits & Veggies supplements?
When should I take my Fruits & Veggies supplements?
Balance of Nature Fruits & Veggies supplementsare ingredients of whole fruits and vegetables, so you can take them at any time! Some of our customers prefer to split them up, taking their Fruits supplement in the morning and Veggies supplement in the afternoon. If it is easier for you to take them all at once, you can do that too! The main thing to remember is to stay consistent! Find a time to take them that works for you and make it a daily habit.
How do I take my Fruits & Veggies supplements?
How do I take my Fruits & Veggies supplements?
It's easy! You can swallow your Fruits & Veggies supplements with a glass of water, chew them, or open them up and mix the powder with food or drink.
Do I take all of my Fruits & Veggies supplements at the same time?
Do I take all of my Fruits & Veggies supplements at the same time?
Our Fruits & Veggies supplements are ingredients of whole fruits and vegetables, so you can take them whenever you want. Many customers prefer to split them up, taking their Fruits in the morning and Veggies in the afternoon. If it is easier for you to take them all at once, you can do that too. The main thing to remember is that consistency is key! Find a time to take them that works for you and make it a daily habit.
Do Balance of Nature supplements replace my other supplements?
Do Balance of Nature supplements replace my other supplements?
If you are taking other supplements and have concerns about adding more to your daily routine, we recommend that you speak with your health care provider.
Should I still eat fruits and vegetables while taking Fruits & Veggies supplements?
Should I still eat fruits and vegetables while taking Fruits & Veggies supplements?
Fruits & Veggies supplements are not a replacement for fruits and vegetables—they are meant to be taken in addition to the fruits and vegetables in your diet.
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